Eat-2_fight uses strength training, mobility, flexibility, and heart rate zone targeted intensity to drive the most performance out of your BJJ game. Our training templates include all common BJJ performance goals. Startup GPP, strength and power gain, speed training, and Cardio Peaking. These can be delivered via the dashboard on your custom app, or In the custom coaching membership through questions, assessments, and constant monitoring and communication we can modify and create the custom plan for you to reach your BJJ goals. Win more and be injured less, train harder and pain free, change weight classes, or show up to a specific tournament with absolute peak performance………Eat_2_fight can coach you to success.